Bodybuilding Transformation

How can I incorporate handstand balance training into strength training?

Combat That Fat Bodybuilding
Learn How Pro Bodybuilders Do It
Get The Ebook & Full Guide Here
www.CombatTheFat.com

Try No Bull Bodybuilding
Bodybuilding Secrets are Revealed
No Bull & Fast Gains are Guaranteed
www.NoBullBodyBuilding.com

John Rambo asked:


Apparently isometrics should be at the end of a workout before static stretching, but what if you were working on your handstand balance? That’s at least mostly isometric, but after a hard workout I’m always too weak… so how can I incorporate handstand balance training into strength training?
sportsgirl, is that a serious answer?

Tags: Balance Training, Handstand, handstand balance, Incorporate, Sportsgirl, Strength Training

This entry was posted on Wednesday, July 28th, 2010 at 4:01 pm and is filed under Bodybuilding Transformation Questions. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “How can I incorporate handstand balance training into strength training?”

1. sportsgirl says:

   August 1, 2010 at 2:25 am

   you could put that in the aerobics section, and that helps you lose weight after you work out, it helps with that, and you could also just do it to work on blancing and things like that