Bodybuilding Transformation

Hey guys and gals my name is Hank. I used to be the kid everyone picked on in school. Really it wasn’t because I was skinny and nerdy it was because I didn’t have a healthy self respect. Fat, skinny, whatever there is always that person who doesn’t look ideal but carries themselves in a way that no one would ever be able to find a real problem with. They don’t worry about their image or ego and know that what it is to be strong is through our thoughts.

For me it took a real lesson in bodybuilding for strength to summon my own strength from within. I finally figured out the only way I would ever grow was to hit the bench. I tried and failed many times. I was expecting instant results and still didn’t truly believe in myself or see the point. I thought skinny was skinny and that was all I’d ever be. I’m sure overweight people have had the same thoughts. I felt like nothing was working for me and no matter how many times I went back to it I couldn’t stick with the plan. I finally found the truth about bodybuilding. Whether you are skinny or fat if you do it for purely cosmetic reasons and you have a bad body image and no self respect you are simply doomed to fail. The truth was that the pain was temporary and my inner strength had to be put through the trials to become strong. Finding my bodybuilding transformation method that actually worked was almost more of a philosophy than a regimen.

Training for the right reasons is important. Look good, feel good is an age old mantra but like most transitive laws you must feel good to look good. When our bodies are in harmony with our minds we become whole. For some this involves serious changes in our nutrition and exercise. Changing lives is easy when we do it for the right reasons. I found that I really was everything I ever wanted to be and I didn’t even know it. I applied strength from inside and grew strength outside. Where there is a will there is a way.

Hank